SALTER CHIROPRACTIC & PILATES | NELSPRUIT

BOOK AN APPOINTMENT

OPERATING HOURS

DIRECTIONS

☎  013 744 9988

Monday to Friday

08h00 to 17h00

Welcome to Salter Chiropractic & Pilates where our goal is to offer treatment that is easy to understand and aims to get you feeling better fast. We focus on treating the cause of your problem not merely the symptoms.

With over 20 years’ experience, we provide up to date evidence-based Chiropractic & Pilates treatment with a goal of seeing patients within 48 hours, thereby helping to increase the chances of a faster recovery.

Our patients are seen as people not just cases and we pride ourselves on good communication with you and where necessary with your GP or specialist if the need arises.

We count GP’s and Surgeon’s not only as patients but also as valuable sources of patient referrals who respect and value our service. 

WHAT IS CHIROPRACTIC?

Chiropractic is a health profession that specialises in the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system and the effects these disorders have on the function of the nervous system and general health.

We emphasize the inherent recuperative powers of the body to heal itself without the use of medication or surgery. 

WHO NEEDS A CHIROPRACTOR?

Anyone and everyone can benefit from a Chiropractor at one or more stages in their life. Common conditions that patients consult us for include:

Headaches/Migraine
Neck Pain
Chronic Back Pain
Frozen Shoulders
Tendonitis
Tennis Elbow
Hip/Groin Pain
Carpel Tunnel

Knee Pain / Osteoarthritis / Runners Knee
Shin Splints
Sprained Ankle
Whiplash
Thoracic Pain
Golfers Elbow
Sciatica/Disc Problems (Lower Back Pain)
Quadriceps Strain

Arm & Hand Pins & Needles / Numbness
Bursitis 
Hamstring Strain
Calf Strain
Achilles Tendonitis
Heel Pain, Planter Fascitis
Baby colic
Arthritis 

WHAT WE DO

Chiropractic Spinal or Peripheral Joint Adjustments

This form of treatment is advisable to anyone who might have one or more of the following symptoms and can be helpful in instances where there are:

• Alignment issues (‘Joint out’)
• Lack of mobility (‘Stiffness’) 
• Remove subtle nerve impingements (‘Pinched nerve’)

How does a chiropractic adjustment work?

• The purpose of an adjustment is to restore joint mobility by manually applying a controlled force into joints that have become hypomobile, or restricted in their movement, as a result of a tissue injury.
• Tissue injury can be caused by a single traumatic event, such as the improper lifting of a heavy object, or through repetitive stresses, such as sitting in an awkward position with poor spinal posture for an extended period of time.
• In both case, injured tissues undergo physical and chemical changes that can cause inflammation, pain, and diminished function. Adjustment of the affected joint and tissues restores mobility, thereby alleviating pain and muscle tightness, and allowing tissues to heal.

Treatment may also include one or more of the following modalities depending on your diagnosis:

• Myofascial Trigger Point therapy
• Dry needling
• Cox flexion distraction sciatica treatment
• Ultrasound or electrotherapy modalities
• Rehabilitative Exercise: stretching and strengthening exercises specifically designed to enhance the healing process
• Sports performance training
• Ergonomic training
• Posture improvement
• Kinesio taping

INITIAL CONSULTATION

When we meet you for the first time there are four simple steps to take to get you on the road to recovery. These include Medical History, Assessment, Treatment and Lifestyle Advice.

1. Case History

Case history, Orthopaedic Assessment, Diagnosis, Treatment Plan.

2. Orthopaedic Assessment

Various joint-specific, nerve, and muscle testing is done

3. Diagnosis 

Based on the above a diagnosis is reached.

4. Treatment Plan 

This is outlined and improvement goals are explained.

OUR FEES

You choose your payment option depending on your preference:

1)  Cash Price

We charge below Medical Aid rates – which you can then claim back.

R800 for New Patients (40 min consultations) and R700 for follow-up consultations (20 Minutes).

2)  Direct Medical Aid Claim

We claim on your behalf provided there are funds available. This was done due to the patient’s request in order to assist in receiving treatment and for others who prefer the convenience.

OPERATING HOURS

 Day

Time

Monday

08h00 – 17h00

Tuesday

12h00 – 16h00

Wednesday

08h00 – 17h00

Thursday

12h00 – 16h00

Friday

08h00 – 17h00

PILATES

Pilates is a form of total body conditioning and training developed by Joseph Pilates during the 1920’s. Pilates is essentially a workout that improves flexibility, builds strength and develops control and endurance in the whole body without the risk of injury. Pilates has gained a great deal of popularity here in South Africa as more people experience the various benefits of it.

You do not require a referral from a medical practitioner to take part in Pilates and you may book directly at the clinic. After a few one-on-one or two-on one (if you do it with a friend) sessions you will be invited to join the classes. The one-on-one sessions will give you a better understanding of the principles of Pilates prior to joining the class.

Many of our Pilates clients are referred to us by local Neuro- and Orthopaedic surgeons prior to and or after surgery to provide support to the injured area.

BENEFITS OF PILATES

 CLASS TIMES

• Increased core stability and strength
• Improves posture and tones muscles (People working at PC’s, Rounded shoulder’s, Scoliosis etc)
• Pregnancy (prepares body for labour and helps to regain shape afterwards)
• Improved efficiency and performance for athletes, golfers, weekend warrior’s etc
• Increased body awareness
• Helps prevent back pain

Please contact the clinic for class times

For more details please go to www.salterpilates.com

FREQUENTLY ASKED QUESTIONS

What to expect when first calling

If you are a new patient the receptionist will try and answer any questions you may have and explain the procedure when you come for your first appointment. She will explain everything you need to know about the first appointment as well as what to bring. An appointment will be booked as soon as possible which is normally within 48 hours.

How many treatment sessions will I need?

There is no set number as this will depend on your problem. The best evidence shows that on average you will need about 4-6 treatment sessions spread over a few weeks.

What treatment do chiropractors give?

Chiropractors mainly use manipulation, which improves the movement and function of the spine and joints. They may also use a technique called dry needling (using sterile disposable needles) which is used to block out the pain and for muscle relaxation. Ultrasound and interferential short wave therapy are also used where necessary.

Does chiropractic manipulation hurt?

No, chiropractic manipulation is usually painless, if the condition is acute or inflamed the treatment will be modified to your own particular problem and chiropractors are qualified to appreciate when this is necessary. On some occasions, joints can become temporarily uncomfortable for a period of 12-36 hours after treatment. This is perfectly normal and a patient should not be alarmed.

How long will it take before I am better?

Most problems will need a course of treatment and the majority of treatments will take place in the first two or three weeks. You will be asked to book an initial course of four sessions. Stretches will be given to you initially followed by strengthening exercises, to help reduce any possible relapse. We also strongly recommend a course of Pilates to help with your rehabilitation.

Can the problem be cured?

The vast majority of back pain is due to simple joint straining which should respond within a month. More chronic long-lasting problems may take longer. This will be explained to you as you go through your treatment sessions with your chiropractor.

I am a past patient, what happens if my problem returns?

Even though you may feel this problem is the same as the last, this may not always be the case. Therefore your chiropractor will need to re-examine you before treatment starts – you may have acquired other medical problems and this could affect your treatment.

Do I need to contact my general practitioner?

Not unless you wish to. You do not have to visit your GP for an ‘Off Work Certificate’ as your chiropractor can give you one.

Should I exercise while having treatment?

Of course, you will need to do a bit less when the pain is bad. It is not advisable to stay in bed unless you have to and certainly not for more than 1 or 2 days. The most important thing is to get moving again as soon as you can, as sensible movement aids your recovery. The Chiropractor will develop an exercise programme for you to do at home.

Will my medical aid pay for the treatments?

We do accept medical aids and send e-claims directly to the medical aid. Or, you may continue as before, to pay for treatment in which case you will receive a receipt to send through to your medical aid. Our consultation and treatment cash prices are below medical aid rates. The amount differs depending on the medical aid.

I have an injury that occurred at work (IOD), can you assist?

At Salter Chiropractic and Pilates we can assist you in the necessary steps for compensation due to a work-related injury. According to the Department of Labour, an Employer’s Report Of An Accident Form must be completed following a work-related injury. You are welcome to ask us if you require any assistance with this process. Download form

PRODUCTS SUPPLIED BY SALTER CHIROPRACTIC & PILATES

There are many products on the market today that can assist with the healing process and we at Salter Chiropractic and Pilates have taken the guesswork out of deciding what to buy by stocking only the best products for your convenience.

REHAB PRODUCTS

Foam Roller  

Pilates Ball

Balance Cushion

Flex Bar

NELSPRUIT CONTACT

013 744 9988 / 072 769 7944

drnsalter@yahoo.com

Dr Salter

Monday

08h00 – 17h00

Tuesday

12h00 – 16h00

Wednesday

08h00 – 17h00

Thursday

12h00 – 16h00

Friday

08h00 – 17h00